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Welcome to Belinda Murphy’s blog, a space dedicated to exploring ideas and perspectives on personal growth, relationships, and the human experience. Belinda is a life coach, writer, and speaker who is passionate about helping individuals navigate the complexities of life and find greater fulfillment and meaning.
On this blog, you’ll find insightful articles, thought-provoking reflections, and practical tips and tools to support your journey towards personal growth and well-being. Whether you’re looking to deepen your self-awareness, enhance your relationships, or simply gain new insights and inspiration, Belinda’s blog offers a wealth of valuable resources to help you along the way.
So, grab a cup of tea, take a deep breath, and join us on this journey of self-discovery and growth. Let’s explore together what it means to live a fulfilling and meaningful life.
‘Wellbeing’ has become so topical and on-trend that it bothers me. I am always so wary of new bandwagons and fashionable trends which are always
Did you ever have a dream that was so real you needed to share it as a message to others? Last night I dreamt I
Happy cows produce more milk! This is not philosophy, this is fact. I am also a farmer’s daughter and very much in touch with my
I signed up for an event recently and I was asked ‘Who do you represent?’ After a little pause and a wry smile, I happily
Talk the Talk or Walk the Walk? ‘Your health is your wealth’ is a common phrase used by most of us to state the obvious
I delivery many talks, workshops and classes on Mindfulness and I always start by asking what the participants’ view of Mindfulness is and invariably it
The fast pace of change in management, people and organisations leave opportunities and gaps for improvement. Managers take on many roles but one that is
The buzz words ‘Mindfulness’ and ‘Meditation’ have become interchangeable in every day parlance and for me they are not the same thing. For me Meditation
