Welcome to Belinda Murphy’s blog, a space dedicated to exploring ideas and perspectives on personal growth, relationships, and the human experience. Belinda is a life coach, writer, and speaker who is passionate about helping individuals navigate the complexities of life and find greater fulfillment and meaning.

On this blog, you’ll find insightful articles, thought-provoking reflections, and practical tips and tools to support your journey towards personal growth and well-being. Whether you’re looking to deepen your self-awareness, enhance your relationships, or simply gain new insights and inspiration, Belinda’s blog offers a wealth of valuable resources to help you along the way.

So, grab a cup of tea, take a deep breath, and join us on this journey of self-discovery and growth. Let’s explore together what it means to live a fulfilling and meaningful life.

Her Light

She loved nothing more than lighting a candle. Once her day of cleaning and tidying up after her two toddlers was done, she would light

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I represent Me

I signed up for an event recently and I was asked ‘Who do you represent?’ After a little pause and a wry smile, I happily

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Health is Wealth

Talk the Talk or Walk the Walk? ‘Your health is your wealth’ is a common phrase used by most of us to state the obvious

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Mindful Leadership

The fast pace of change in management, people and organisations leave opportunities and gaps for improvement. Managers take on many roles but one that is

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How do you do yours?

The buzz words ‘Mindfulness’ and ‘Meditation’ have become interchangeable in every day parlance and for me they are not the same thing. For me Meditation

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