A Holistic Health Teacher on a Mission to Help You Live Your Best Life
Hi, I’m Belinda! I am a Reiki Master Teacher, Life Coach, and Holistic Health speaker and teacher. After spending years working in the corporate world, I realised that I wanted to make a change. I became interested in holistic health following my own life experiences and learning how to manage my own wellbeing as I navigated the challenges and transformations that followed.
Now, I run my own successful business teaching others wellbeing skills and techniques through various trainings, workshops and retreat days that help balance our own energy systems; body, mind and spirit. I work in corporate environments, secondary schools and private groups.
In addition to this business, I created Bella the Butterfly which incorporates mindfulness for children age 3 to 12 and more information available on www.bellathebutterfly.ie.
I’m excited to share my journey and insights with you through my blog posts and look forward to interacting with you.
An energy balancing tool to help self-regulation of the whole body, mind and spirit and raise your own energy levels in a mindful manner.
Having a day to reboot, replenish and recalibrate your body, mind and spirit to higher vibrations in the surroundings of Mother Nature is the essence of these retreats.
Body & Soul
The connection between the tangible physical body and the intangible spirit soul part of us has intrigued humanity for generations.
A wellness program featuring stress management, relaxation tips, breathing techniques, and guided meditation to revitalize your workplace.
The School Wellness Programmes are aimed at secondary school, primary school and pre-school students to equip students with life skills to help with their overall wellness.
One to one appointments with Belinda Murphy.