Talks
Talks are generally one hour duration
- Personal & Workplace Wellness
- Stress Management
- Resilience
- Mindfulness
- Work/ Life Balance
- Mental Agility
- Positive Mental
Workshops
Workshops can be half day or full day in duration
- Mindful Leadership
- Energy Culture
- Reboot Wellness
- Mind Health
On-Site Complementary Therapies
Generally involves complementary therapist being on-site for a full day with scheduled private appointments
- Chair Massage
- Head Massage
- Reiki
- Mindfulness
Mindfulness Meditation
Can be 10 minute to 1 hour duration depending on time requirements
- Classes for Groups and Teams
Holistic Coaching
Generally involves holistic coach being on-site for a full day with scheduled private appointments
- Private one to one coaching sessions